The Bay of Fundy is defined by the extreme tides that shape the coastline. This gorgeous stretch of coast is the perfect place to visit in the summer months. Freja and I visited the Bay of Fundy during August during a road trip from New Hampshire up to Prince Edward Island. I put together this Bay of Fundy itinerary together after our time along the coast with suggestions on what to visit, how to divide up your time and more.
Looking for more? Check out our other guides to Canada or Maine.
Things to Know about this Itinerary
In general, this itinerary should be adjusted based on the time. You should plan any visit to a beach, or the Hopewell Rocks based on the time of the tide. I prefer visiting the Hopewell Rocks and most beaches during the low tide.
Freja and I also camped along our way, but you can easily stay in a hotel along this route. We visited the Bay of Fundy over 2 days, but you can also do this over 1 day or 3 days.
Finally, we were driving north so started with the southern part of the Bay. If you are coming from the north, simply reverse this itinerary.
A Bay of Fundy Itinerary: Exploring the Tidal Wonders and Coastal Beauty
Day 1: Explore Fundy National Park and the Fundy Trail Parkway
Fundy National Park, located in New Brunswick, Canada, is a spectacular natural destination known for its dramatic landscapes, diverse ecosystems, and the Bay of Fundy, which boasts the highest tides in the world. This national park spans over 2,000 square kilometers and offers visitors an immersive experience in both land and sea, with forested areas, rugged coastlines, and freshwater lakes.
There is a fee to enter the park.
Before you enter the park or drive the Fundy Trail, I recommend stopping at St Martins Sea Caves. This is a cool place with tidepools and some caves in the cliffs. You can also get an ice cream or food.


Drive the Fundy Parkway
The Fundy Parkway is a scenic drive that runs through Fundy National Park, offering visitors an unforgettable journey through lush forests, dramatic cliffs, and breathtaking coastal views along the Bay of Fundy. Stretching approximately 20 kilometers (12 miles), the parkway provides easy access to some of the park’s most stunning natural attractions, including lookout points, waterfalls, and hiking trails. As you drive along the winding route, you’ll pass through a diverse landscape of towering trees, rugged shoreline, and panoramic vistas, making it a perfect way to experience the park’s beauty by car. The Fundy Parkway also offers several stops for picnics, wildlife watching, and educational experiences at the Fundy Visitor Centre, making it a must-see for anyone exploring Fundy National Park.



Walk the Bridge at Salmon River Suspension Bridge: walk across a 50-meter (164-foot) high bridge that spans the Salmon River, providing stunning views of the surrounding forest and river below. It’s a unique and exhilarating way to experience Fundy National Park’s natural beauty.


Things to do in Fundy National Park
Below you can see some of the best things in the park. Depending on when you arrive, I would recommend choosing a few of the shorter hikes and overlooks and taking your time as you drive along the shoreline on the Fundy Bay Parkway. We really enjoyed visiting Point Wolfe Beach and some of the waterfalls/hikes.
Hike the Trails
- Dickson Falls: A popular, easy-to-moderate hike that leads to a beautiful waterfall. This was our favorite hike in the park.
- Goose River Trail: A moderate trail offering scenic views of the river and coastline.
- The Chignecto Trail: A more challenging trail with stunning cliffside views over the Bay of Fundy.
- Laverty Falls: A peaceful hike that leads to another beautiful waterfall, perfect for photography.


Tide Watching at Point Wolfe Beach:nVisit during low tide to explore the rocky beach and tide pools, and return during high tide to witness the dramatic tidal shifts. This is a large beach that is fun to explore at low tide.
Fundy’s Tidal Pools and Beaches: Explore the tidal pools along the beaches at low tide to see marine life such as crabs, starfish, and sea anemones.

Swimming at Freshwater Lake: During the summer months, take a dip in the freshwater lake within the park. It’s a perfect spot for a relaxing swim or picnic.
Scenic Drives and Lookouts
- Cape Enrage Lookout: A stunning viewpoint that offers panoramic views of the Bay of Fundy’s cliffs and coastline.
- Fundy Scenic Drive: A scenic route through the park with several lookout points where you can stop for photos.

Day 2: Tidal Exploration at Hopewell Rocks
The Hopewell Rocks are one of Canada’s most iconic natural landmarks. These rock formations have been shaped by the immense tidal forces of the Bay of Fundy, where water levels rise and fall by up to 16 meters (52 feet). Over thousands of years, the powerful tides have carved out towering sea stacks, known locally as “flowerpot rocks,” that stand like sentinels along the shore.
It is interesting to visit at both high and low tide although I think low tide is the most interesting. Freja and I were there just before low tide and enjoyed going to the scenic overlooks, walking among the rocks and Freja loved getting into the mud.
Walk Among the Flowerpot Rocks at Low Tide
One of the most popular activities at Hopewell Rocks is walking on the ocean floor at low tide to explore the base of these towering formations. You can wander among the sea stacks from several trails.


Tide Watching at High Tide
While the low tide offers a chance to walk the ocean floor, visiting during high tide provides a completely different experience. The rocks are surrounded by water, creating a contrast between the towering formations and the vast expanse of the Bay of Fundy. If you can it is interesting to see the spot at both tides.
Guided Tours
For a deeper understanding of the region’s geological history and tidal phenomena, you can join a guided tour.
Explore the Interpretive Centre
The Hopewell Rocks Interpretive Centre offers exhibits on the geology, wildlife, and cultural history of the area. Learn more about the Bay of Fundy’s world-renowned tides and the natural processes that shaped the rock formations. This is right inside the entrance.

Kayaking or Canoeing
If you’re visiting during high tide, consider taking a kayaking or canoeing tour around the rocks for a unique perspective from the water. Kayaking gives you the opportunity to get up close to the formations and enjoy the stunning scenery of the Bay of Fundy. There are many tour groups that offer kayak trips.
Photography
Whether at sunrise or sunset, the Hopewell Rocks offer incredible photo opportunities. The changing light and dramatic tides make for striking images of the rock formations against the backdrop of the bay.
Along the route, make sure to visit some of the coastal towns and see the boats resting on the sea floor at low tide. We enjoyed at stop at Alma and Cape Enrage.

Other Options for Day 3: Kayaking, Whale Watching or St Andrews by the Sea
If you have 3 days, you may want to consider one of three options to explore more of the Bay of Fundy and its surroundings. Three ideas are to do a kayaking trip, a whale watching tour or visiting St. Andrews by the Sea, a charming coastal town just a short drive away. Whether you’re paddling, watching whales, or discovering the charm of St. Andrews, Day 3 provides diverse and unforgettable experiences.
Map of Bay of Fundy Itinerary
Tips for Visiting the Bay of Fundy
My top advice for visiting the Bay of Fundy is to plan your visit around the tides.
You should also plan to visit during the summer or fall months. Spring can also be nice.
Wear good shoes – my last piece of advice is to wear good shoes – there is such a variety of walking trails and since you are near the coast, you will likely have plenty of mud to walk through.
Where did we stay?
Freja and I camped at the Point Wolfe Campground in Fundy National Park. This is a large and nice campground that you can only reach by driving through a pretty little covered bridge.

